not often,but sometimes I feel so tired.How to be far from tired or fatigue?
I take the view that it depends on two aspects. The one is if you have enough sleep and keep healthy lifestyle(physiological health).The other is to make sure you are in good mood or far away from too many complicated things which you should not focus on.(psychology health).
Resently, people trend to complain that they feel more of fatigue than before. That is reasonable if you analyze the case attentively.Firstly, in modern society, people has more fast lifestyle,which means they have not enough time to care healthy issue themselves. they often depress their demands and focus on other things,for example, to care how to earn more money replace of if they feel happy. Secondly, some people, possessed not bad job, still feel not contented. they always want to gain more than they can get, that may usually lead to contradiction or unhappiness.
In a word, it is not proper way to life lead to so many people feel tired easily. if we want to feel better but tried(这句话可以有两种理解,建议换一种表达方式),we should change our attitude to the life and make it openly and clearly.
[ 本帖最后由 笔为剑 于 2009-6-13 00:09 编辑 ] |