经不得水深火热之苦,怎能见到烈火烹油之盛。作者: lovelingling 时间: 10-12-1 13:08
提示: 作者被禁止或删除 内容自动屏蔽作者: 一一滴 时间: 10-12-1 16:09
加油加油~还有四十多天~我们可以的~作者: wzb_seu007 时间: 10-12-1 18:48
考研很重要,但是太重视会出现很严重的后果:考试那几天你的大脑不再受你控制!压力大让去年我的很多同学在考前一周崩溃了。考试中见到同考场崩溃的同学比比皆是。赖赖,要相信自己。考前一定要有好的心态,战术上重视,但战略上过于重视会很疲惫的!我相信你做好了吃苦的准备,但牢记——莫在射箭的前一刹那间拉断了弓弦!一定要轻装上阵!作者: sky3709 时间: 10-12-1 21:41
加油!作者: 身心飞扬 时间: 10-12-1 22:27
抓住尾巴,you can!作者: tyropapa 时间: 10-12-2 12:25
Here is Six Keys to Being Excellent at Anything to lailai
1.Pursue what you love. Passion is an incredible motivator. It fuels focus, resilience, and perseverance.
2.Do the hardest work first. We all move instinctively toward pleasure and away from pain. Most great performers, Ericsson and others have found, delay gratification and take on the difficult work of practice in the mornings, before they do anything else. That's when most of us have the most energy and the fewest distractions.
3.Practice intensely, without interruption for short periods of no longer than 90 minutes and then take a break. Ninety minutes appears to be the maximum amount of time that we can bring the highest level of focus to any given activity. The evidence is equally strong that great performers practice no more than 4 ½ hours a day.
4.Seek expert feedback, in intermittent doses. The simpler and more precise the feedback, the more equipped you are to make adjustments. Too much feedback, too continuously, however, can create cognitive overload, increase anxiety, and interfere with learning.
5.Take regular renewal breaks. Relaxing after intense effort not only provides an opportunity to rejuvenate, but also to metabolize and embed learning. It's also during rest that the right hemisphere becomes more dominant, which can lead to creative breakthroughs.
6.Ritualize practice. Will and discipline are wildly overrated. As the researcher Roy Baumeister has found, none of us have very much of it. The best way to insure you'll take on difficult tasks is to ritualize them — build specific, inviolable times at which you do them, so that over time you do them without having to squander energy thinking about them.